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Follow @ShankDeals247Being healthy is on everyone's mind for a moment. Good health can reduce hospital bills, feel better, and more. Thankfully, there are many applications on smartphones and tablets that help you live better, eat better, and exercise more frequently.
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Best Health Apps Review |
Best Health Apps Review
1. HealthTap
HealthTap is
You can also see questions and advice from experts from other people in the community. With this app, you don't just have to go to the doctor for questions related to your health. The app has top docs available to help you have a healthy life.
Download:
Android
2. MyFitnessPal
You can use the MyFitnessPal app to log your exercise and follow your diet. It can also help you set weight loss goals by tracking the calories you consume. The app contains a database of about six million foods as well as different recipes. When you need to pay for this amazing app, it is beneficial.Download: Android
3. Lifesum
Lifesum is an interesting app that combines diet and exercise. You can keep track of your diet and follow the guidelines. That information asks many questions, such as weight, height, genderDownload: Android
4. JEFIT
JEFIT is your best personal trainer as it contains over 1300 exercises as well as shows you how to do them. You can use this app to plan your disqualification and track your progress. You can sync with the app website to interact with others with similar fitness goals. The cool thing about this app is that it's free, but you can also buy a Pro version of it to get more work.
Download: Android
5. Pocket Yoga
Pocket Yoga is a free app for learning yoga without going to a dedicated center. It comes with 27 different sessions of varying duration and difficulty. It features over 200 beautifully illustrated pose images with detailed seating and alignment and detailed voice and visual instruction guides.
Download: Android
6. Endomondo
This app is popular with many people and is one of the best fitness apps to use. You can track your training and skills, and you can also use these social features to interact with your friends. This app is free, but when you're using the paid version, you can access more features like analyzing your heart rate and planning your training schedules.
Download: Android
7. Niix
Download: Android
8. FitNotes
This app is important for those who go to the gym or who areDownload: Android
9. Happify
Being happy helps you to overcome stress and negative thoughts. It provides evidence-based solutions for emotional well-being. You have effective tools and programs to help you control your emotions and thoughts. If negativity keeps you from being depressed, you should not lose this app.Download:
Android
10. Strava
This app encourages socialization and competition to stay fit. You can use the app to set goalsDownload: Android
11. Argus
Argus is a Health app that monitors your sleep, heart rate, calories
Download: Android
12. Sworkit:
With this app, you can combine your own exercises with built-in topics. It has over 150+ activities including yoga, which is a great therapy for your mind. The app is free and does not contain in-app purchases. You can access more services using the premium version.
Download: Android
13. Headspace
Headspace is a meditation app that helps keep your mind calm. You will learn how to meditate, from managing anxiety and stress to breathing, sleep, happiness, calm
Download:
Android
Final Words
Here are some great apps
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